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cups cooked mashed

Listing 1 - 10 from 19 for cups cooked mashed

South Florida Tropicals: Calabaza
... lbs. = 3 servings. One lb. = 1 2/3 to 2 cups cooked mashed squash. Nutritive Values An extremely good source of vitamin A ... before serving. Serves 3 to 4. Calabaza Orange Bake 2 cups cooked, mashed calabaza (see Basic Preparation Tips) 4 whole oranges hollowed and seeded, ... cups of green split peas or 1 ½ cups green pigeon peas 4 cups water 1 teaspoon salt 1 dried hot pepper 1 bay leaf 2 cups cooked ...
edis.ifas.ufl.edu

South Florida Tropicals: Boniato
... water, completely covering the boniatos with water. Boil until completely cooked, testing for doneness with a fork. Drain, peel, and serve ... cup minced onion ½ cup chopped celery 1½ cups breadcrumbs 2 cups hot mashed boniato (Cook and mash boniato following the Boil or ... Brooks and Son, Homestead, FL. Boniato Casserole 6 medium boniatos, cooked 2 cups raisins ½ cup chopped nuts, any type 1/3 cup ...
edis.ifas.ufl.edu
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Sweet Potato and Turkey Croquettes Recipe
... 2 cups mashed sweet potato or white potato (see Note) 1 egg yolk 1 tablespoon milk or heavy cream 1/2 cup diced cooked turkey (or ... but not brown. Place onion in a large bowl. Add the mashed potatoes, egg yolk, milk, and turkey and mix together. Season generously with ... immediately. Yield: About 12-14 croquettes Note: You can use leftover mashed potatoes or simply take a boiled or baked potato and mash ...
homecooking.about.com

Pumpkin Swirl Cheesecake Recipe
... throughout, and it couldn't be easier to make. Use fresh mashed pumpkin or canned pumpkin. If you don't want to bother ... two cheesecake pies instead of one. INGREDIENTS: Crust (see Notes below): 2 cups finely crushed ginger snaps cookies 1/2 cup finely chopped pecans ... temperature 1 cup canned pumpkin (not pumpkin pie mix) OR 1 cup cooked mashed pumpkin 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1/ ...
homecooking.about.com
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justgardeners.com
... botulinum spores can multiply and produce deadly toxins. Strong when eaten raw, cooked, roasted or sauted, the flavor mellows. With such complex and delightful ... in a variety of foods. Try it in your own mashed potato recipe. There are two subspecies of garlic: softneck (Sativum sativum) ... the garden is in an herbal pesticide/fungicide: Blend 2 cups of water with 4 cloves of garlic, a handful of ...
justgardeners.com

justgardeners.com
... inserted in a dumpling comes out clean. Makes about 6 cups (4 main-dish servings). QUICK-COOKED CHICKEN If you need cooked chicken for a recipe but don't have any leftovers, one ... meat sliced turkey 1 pound roasted vegetables (assorted vegetables -- see method below) 4 cups leftover mashed potatoes 2 cups leftover gravy 1 tablespoon unsalted butter salt and pepper to taste. Pre-heat oven ...
justgardeners.com
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Life in the Fast Food Lane: Are You Living in the Fast Lane?, HYG-5555-06
... No-calorie beverage 1 cup lite lasagna frozen dinner 1 cup cooked zucchini with basil and Parmesan cheese ½ cup fresh pineapple 8 ounces ... 1% or skim milk 4 ounces fried chicken without skin ½ cup mashed potatoes (no additional butter) 1 corn on the cob or green beans ( ... home 8 ounces 1% or skim milk 2 cups spaghetti with tomato and meat sauce ½ cup cooked spinach au gratin (use low-fat cheese) ...
ohioline.osu.edu

ECSONG: Recipes in a Nutshell
... cup of soft butter cup shortening 2 2/3 cups sugar 4 eggs 2 cups cold mashed yams 3 cups sifted flour 1 tsp salt 1 tsp ground ... 2 cups of milk 1 cup of Australian leatherwood, orange or clove honey 6 egg yolks 2 medium size ripe bananas, mashed 1 1/3 cups ... scorching. Remove from heat . Stir in black walnuts and pour over cooked base. Topping: Melt to cup chocolate chips in a saucepan over ...
www.ecsong.org

Watch Your Garden Grow - Pumpkin
... a tasty source of carbohydrates and potassium. Nutrition Facts (1 cup cooked mashed pumpkin) Calories 24 Protein 1 gram Carbohydrates 5.98 grams ... out the soft flesh and proceed with any recipe calling for cooked mashed pumpkin or substitute in recipes calling for canned pumpkin. For ... soy sauce 1 ripe tomato, diced 1 large potato, diced 4 cups chicken stock, canned or fresh 1 bunch broccoli, tops cut ...
www.urbanext.uiuc.edu

Watch Your Garden Grow - Winter Squash
... following information is a summary of all varieties, cooked, baked and cubed. Nutrition Facts (1 cup cooked, cubes) Calories 79.95 Protein 1.82 ... cubes and boiled until tender. Use with any recipe calling for cooked mashed or pureed squash. Or microwave the squash pieces on high for ... towel and microwave for 15 to 20 seconds on high. 2 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt ...
www.urbanext.uiuc.edu
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