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cup low

Listing 1 - 10 from 495 for cup low

South Florida Tropicals: Avocado
... or pummelo peeled, sectioned cup sliced strawberries or other berries cup chopped mango, papaya, or pineapple 2 carambolas, seeded, sliced Yogurt-Honey Dressing (serve on the side) cup low fat plain yogurt 1 teaspoon ... large ripe avocados 1 tablespoon lime juice 1 teaspoon salt 2 cups low fat milk 4 tablespoons plain low fat yogurt dash paprika Mince peppers and onions and put in blender. Add ...
edis.ifas.ufl.edu

South Florida Tropicals: Banana
... and serve frozen. Banana Milkshake 1 very ripe banana 1 cup low fat (1%) milk teaspoon vanilla 1/8 teaspoon salt ... sugar. Banana Bran Muffins cup low fat milk (1%) 1 cup 100 percent bran cereal (not flakes) 1 cup whole wheat flour 1 teaspoon ... 7 ounces) finely crushed vanilla wafers cup wheat germ cup mashed ripe banana cup shredded coconut cup confectioner's sugar, wheat germ or crushed ...
edis.ifas.ufl.edu

South Florida Tropicals: Black Sapote
... sugarfree chocolate instant pudding mix (4 serving size) 1 black sapote (see Basic Preparation) 1 cup low-fat whipped topping 2 tablespoons instant coffee Prepare pudding with cold skim milk or reconstituted ... 1 teaspoon vanilla 2 teaspoons cinnamon teaspoon ground cloves teaspoon baking soda 1/3 cup powdered milk Low-fat whipped topping (optional) Preheat oven to 350 F. Grease a 8x12 inch ...
edis.ifas.ufl.edu

South Florida Tropicals: Boniato
... blue blotches may appear. Nutritive Value One-half cup of boniato contains: 20 grams carbohydrate 90 calories ... Boniato Stuffing 4 tablespoon melted margarine 1/3 cup minced onion ½ cup chopped celery 1½ cups breadcrumbs 2 cups ... cup sugar, or less to taste ½ cup margarine 2 cups grated raw boniato 1 (13 oz.) can evaporated milk ½ cup low fat milk ½ teaspoon each: cinnamon, nutmeg and salt 1 cup ...
edis.ifas.ufl.edu

South Florida Tropicals: Mango
... ), and they are low in fat. The vitamin content depends upon the variety and maturity of the fruit. 100 grams (approximately cup) contains: ... 1 cup nuts, raisins, or currants (optional) Mix eggs, green mango sauce and bananas together in a large bowl on low speed of ... 1 medium-size green pepper, chopped 2 green onions, chopped ½ cup low-fat plain yogurt 1 tablespoon vinegar 1 tablespoon lemon juice ...
edis.ifas.ufl.edu

South Florida Tropicals: Tamarind
... tamarind ade. Tamarind Rice Pudding* 2½ cups cooked rice 1 cup low fat milk 3 tablespoons tamarind extract ½ teaspoon grated fresh ginger ... beef 1 large onion, coarsely diced 2 cloves garlic, minced ¾ cup stuffed green olives, whole or sliced 1 sweet red bell pepper ... minced fresh ginger root 1 clove garlic, finely chopped 1 cup mango or 2 fresh peaches or nectarines peeled, pitted, thinly sliced ...
edis.ifas.ufl.edu

Roast Chicken with Cranberry Gravy Recipe
... : 1hr 30min Course : Entree Special : Caffeine-Free, Egg-Free, Lactose-Free, Low Fat, Non-Alcoholic, Nutrient Dense, Sugar-Free Type of Prep : Bake, ... 10 peppercorns 1 (2-inch) (5-cm) sprig fresh rosemary 1 cup low-sodium chicken stock 1/4 teaspoon freshly ground sea ... , onion, cloves, garlic, peppercorns, rosemary, chicken stock, salt, and 1 cup of the cranapple juice. Cover, bring to a boil, lower ...
homecooking.about.com

justgardeners.com
... cup water and seasoning packets from noodle soup; reserve noodles, pour over chicken. Add remaining water to stock pot. Cover, cook over low ... Cups Grapefruit Segments (Peeled) 1/3 Cup Raisins 1/2 Cup Crushed Gingersnaps 1/2 Cup Brown Sugar Add to Stew ... cup flour 4 chicken cutlets 1/4 cup white wine 1 clove garlic, minced 1/2 cup low-sodium chicken broth 2 Tbs. fresh lemon juice 1 Tbs. capers 1/4 cup ...
justgardeners.com

Nutritional Needs of Pregnancy, MOB-001-06
... cup: 1 cup (8 ounces) 1% or skim milk; 1 cup low-fat yogurt; 2 cups low-fat or fat-free cottage cheese; 1½ cups low-fat or fat-free ice cream; 1½ ounces of low fat hard cheese (cheddar, mozzarella, Swiss, or parmesan); 1/3 cup shredded cheese; 2 ounces processed cheese (American); 1 cup ...
ohioline.osu.edu

Picnics: A Picnic in Bed
... Tablespoons low-fat or light mayonnaise zest of one lemon 2 scallions, thinly sliced 3 stems Italian parsley, chopped 1/4 cup plain ... clove, minced 1 Tablespoon unsalted butter 1/2 cup low-fat cream cheese 2 Tablespoons low-fat sour cream 1/2 teaspoon dried dill weed ... quality hazelnut oil 1/2 cup whole toasted hazelnuts zest of one orange 1 teaspoon orange extract 1/3 cup low-fat buttermilk 2 large ...
www.sallys-place.com